Heart Health – FISH OILS – Omega-3s from the Seas
Natural Sources of Omega-3 Fatty Acids
In this age of fast food and frozen meals, most Americans today aren’t getting enough of the Omega-3 fatty acids – naturally found in fish oils – in their diets. Omega-3s are important for supporting heart, circulatory, immune system, metabolic and cellular health, making supplementation with Fish Oils extra important.
Studies have shown that Fish Oil supplements containing Omega-3s can support triglyceride health, by helping to maintain triglyceride levels already within a normal range.
A study on men found that supplementing with 3 grams of Fish Oil per day supported cholesterol health and also improved measures associated with smooth blood flow.
A study found that, in women, 3 grams of Fish Oil supported triglyceride health in younger subjects while supporting cholesterol health in older subjects.
- Play a major role in cardiovascular health
- Support the immune and nervous systems
- Vital for normal cell growth
- May help support healthy joints
Yours in Health,