A Little Bit on Getting Started

Just Go Run“What do I need to do?”

That is probably the single most asked question I get. And while the last More than Miles column from Connect Savannah is obviously not all encompassing, it is a great (in my not so humble opinion) overview of some of the resources available to new and aspiring runners.

You can read the full article here. I suggest it as I was able to work Memorial Day, a 100 mile race, and Zombies all into one 800 word article. However, if you know nothing else, know that I said this…

One of the best things about running is pretty easy to start. You don’t have to really do anything that most of us aren’t already equipped to do.

I subscribe to a pretty pared down version of running. I don’t own a lot of clothes, gear, or shoes. In fact, if I was certain I wouldn’t cut my feet open, I would drop the shoes too.

I don’t wear a heart rate monitor or a super sexy multi-sport, waterproof, laser shooting, GPS watch either (although I totally would if I could bring myself to buy one). Therefore, you will find that I subscribe to the “just get started” school of thought.

Mareesa TorresBig thanks to Mareesa Torres, a Savannah attorney and Fleet Feet CREW coach, and Mary Seigel, Ultra Runner extraordinaire and Savannah Strider member, for helping me with this piece.

These amazing women do more than just run for themselves – they carry those of us wanting to be better further along. They support and encourage making us all better runner and better people.

You can check out CREW training here.

Savannah Striders can be found here.
Mary Siegel
For my facebook folks, I encourage you to check out Running Bloggers and Savannah Moms Run This Town. Both groups are a wealth of information on all topics. For this article, they were very helpful in gauging which apps were the most (and least!) helpful, useful, and popular. However, don’t blame them for the Zombie thing…

all that blame belongs to Massuto and Waz 🙂

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