Vitamins & Supplements to Live by Guide to Your Health

Eye Health –LUTEIN – See Why Lutein is so Important

Want Healthy Eyes? Wear Sunglasses and Take Lutein!

Lutein is naturally found in healthy eyes and since it is not made in the body, it must be obtained from dietary sources. Research indicates that Lutein may act as a filter to protect the central area of the eye’s retina, called the macula, from potentially damaging forms of light.

Lutein has been shown to be beneficial to long-term visual health.

In another study, Lutein had a significant improvement in visual acuity, eye pigment and optical density when compared to the placebo.

  • Possesses antioxidant capabilities
  • May act as a filter for the central area of the retina
  • Promotes and maintains eye health

Yours in Health,

Nikki Palmer



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