<<<This is what I woke up to this morning. But I am not an idiot. I knew this was happening. I have ignored it for quite sometime. But during my morning meditation (which is really prayer time, but I understand this practice is different for everyone), I knew that I had to confront it. And everything that went with it. And I knew I had to pull back the curtains as well.
Curtain pulling is important. I have been watching the confessions on Scary Mommy and it is easy to see the biggest problems are not the actual things confessed, but the feeling of isolation and aloneness. So many folks feel like their demons are special only to them and they are a failure in some way. The truth is, we all have them. Fear prevents us from naming them, refusing to name hinders support, lack of support hinders the battle, lack luster battle hinders victory. To me this says that we have to take out fear first. I am not afraid.
I am particular about my physical appearance. I make no excuses or apologies for that. I accept no judgement for it either. It is the way I am wired and I appreciate the barometer that it provides for other aspects of my life (we will get to that in a moment). Therefore, as it is beneficial to me and it is not a quality I require in others, I own it and value it.
I have gained 15 pounds in 6 months. For my height, this puts me on the outer limits of “normal” on the BMI scale. Not that I have ever put a whole lot of stock in “normal” but in this instance, the value refers to scientific guidelines on “healthy.” In that regards, “normal” is pretty important.
Understand, I am not a person that believes there is a certain dream weight or size that we should all strive to attain. There isn’t. I have been a gym rat size 2 in my late 20’s. The husband didn’t like it and good thing – the regime was so strict, I would have never been able to maintain it. Interestingly enough, I have come to the conclusion that if it is that hard, maybe it’s not my right fit. Don’t get me wrong – I appreciate hard work and dedication to the science of healthy – it just shouldn’t be a near impossible feat.
I am a person that believes that most things are consequences and symptoms – not necessarily the main issue. My weight gain is not the issue – it is the barometer speaking to the issues.
Since my bout with postpartum depression after the birth of my second child, mania and manic have been my demons to contend with. I am fortunate. They have been named, there is support and the battles – so far – have always resulted in my victory.
Since forever I have feared failure. In my family, in my social circles, in my professional life – this fear can be paralyzing. But it is named, there is support, and there is victory.
There are obviously other nuances in my self talk that create issues, but I think you get the point. I do not find glory in brokenness. There are no kudos for having the most demons. I do not believe that one person’s accomplishments are more heroic simply because the adversity was more great. I do not believe that a person must be in a gutter for us to appreciate their ability to climb to the apex. So I will not wallow – I will simply provide example so that you will be assured – you are not alone.
While I am fortunate to have victories, many demons take many victories to be completely conquered. And those battles can be exhausting. It is easy for one to become lazy and complacent. It is easy for one to justify lazy and complacent in the light of “don’t I deserve a break?” Of course I deserve a break…but breaks are uplifting and supportive. Lazy and complacent is sabotaging and enslaving. Obviously not the same thing. I have obviously allowed myself to slip into the latter.
Forget New Years…time to engage in this battle today…