You need fitness food tours

You Need Fitness Food Tours

Don’t know about you, but my schedule is hectic. While I schedule nearly everything, my food choices are usually the first things that get passed over. Healthy gives way to quick and processed.

Derek Frazier of the Richmond Hill You Need Fitness gym and bootcamp has developed a way to help folks like me out. He hosts a food tour at a local grocery store every other Saturday.

This Saturday’s tour will be at Publix starting at 9am. You can also catch him at Kroger at the same time on March 15th.

RSVPs are required and you can do so by emailing him at


  1. derek frazier says:

    No longer in Richmond Hill

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